Are you looking to increase your income and impact without compromising mental wellness? If so, join Arielle Wozniak at Toast & Jam – a networking event on March 9th. Arielle is a Mental Health Coach and Online Business Manager who founded Wozniak Consultants with her husband, Jeremy. At the event, she will deliver an engaging 15-20 minute presentation with valuable tips and advice for business owners. Don’t miss out on this unique opportunity to learn from one of the best in the industry!

Arielle Wozniak

A highly experienced and results-oriented professional in the human resources industry, offering expertise as an effective strategic business partner. Proven track record of developing relationships with decision-makers, utilizing insightful business knowledge and data-driven analysis to influence decision-making. Skilled in taking the initiative to conduct market research and identify areas of opportunity to provide value and bring about change. Extensive experience in collaborating with hiring managers to create human capital management strategies that drive organizational performance and success.

Adept at building and maintaining relationships, delivering unique business solutions, and managing projects from start to finish. Reputation for being a passionate leader who is highly dedicated to the people-first approach and the success of their organization. A confident, articulate, and trustworthy professional with exceptional communication and interpersonal skills. Highly motivated to achieve organizational goals by providing the best possible human resources solutions.

The Modern-Day Entrepreneur

As an entrepreneur or business owner in today’s fast-paced world, taking care of your mental health is essential for successful and lasting success. Unfortunately, burnout is a real risk when juggling the competing demands of modern-day life, which are drastic to the entrepreneur’s mental health. Luckily, Arielle has developed a workshop that gives entrepreneurs and business owners the skills and knowledge to avoid burnout and maintain a healthy work-life balance.

Event Objectives

Understanding the challenges of being a modern-day entrepreneur

• Modern-day entrepreneurs face a unique set of challenges. From coming up with creative business ideas and managing daily operations to balancing personal and professional responsibilities, the life of an entrepreneur can be immensely stressful. It often negatively impacts mental health, as entrepreneurs must manage not only their stress and emotions but also those of their employees and customers.

Identifying the warning signs of burnout and developing practical strategies to avoid it

• Burnout is a state of emotional, physical, and mental exhaustion caused by prolonged stress. It can occur when individuals feel overwhelmed and unable to meet their demands. It is essential to recognize the warning signs. These may include feeling overly tired, irritable, apathetic towards work, or lacking motivation.

Developing practical strategies 

• One of the most important strategies is to set realistic goals and expectations. Entrepreneurs should be mindful of their daily activities and workloads, setting reasonable boundaries for themselves and avoiding overworking or taking on too much responsibility. It can also be helpful for entrepreneurs to take regular breaks throughout the day, step away from their work, and focus on self-care activities. You can concentrate on your mindfulness, exercise, and spending time with your family.

Arielle Wozniak’s Toast & Jam event on March 9th is an excellent opportunity to learn valuable tips and strategies for managing the unique challenges of being an entrepreneur in today’s world. Whether you’re looking to avoid burnout or find more balance between your personal and professional life, Arielle has developed a workshop to provide entrepreneurs with the skills. These skills are in need to stay mentally healthy while achieving their business goals.

With her experience as a Mental Health Coach and Online Business Manager, she will offer invaluable advice at this networking event that no aspiring entrepreneur should miss!

Check out this link for more information and registration – Click Here.